I can’t recommend Jamie highly enough as a personal trainer. I was always very self conscious about going to the gym but he is very personable and approachable with a wealth of health and fitness knowledge. At our first meeting he really listened to what I wanted to gain from my training and guided me in making realistic goals to aim for, along with making changes to lifestyle choices to help me get there. Jamie takes a very holistic approach to training which helps tailor a very individual fitness regime. I’m really looking forward to continue working with him in my next phase of training and smashing my future fitness goals.

I have been working with Tracy for almost 3 years and she has genuinely changed the way I think about exercise and fitness. Changing my mindset from wanting to be “thin” or “skinny” to becoming strong! She keeps me motivated and knows how to push me even when I don’t feel like it. Every session leaves me feeling better, both physically and mentally. I cannot thank Tracy enough!