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Thrive — Food Diary Feedback

Thrive — Food Diary Feedback

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Scoring Key (1–5)

★ — Needs attention ★★ — Some improvement ★★★ — Good ★★★★ — Very good ★★★★★ — Excellent

Categories

1. Portions
A high score indicates an appropriate portion size relative to goals and hunger.
2. Composition
A high score indicates a good balance of food sources.
3. Quality
A high score indicates the majority of meals are sourced from minimally processed foods.
4. Timing
A high score indicates appropriately spaced feeding times.
5. Variety
A high score indicates a wide range of nutrients across a week.

Overall

AVG — 0.0
Awaiting ratings…

Thrive is a holistic health and well-being coaching business based in Bridge of Weir, Scotland, dedicated to transforming lives through personalised fitness, nutrition, and psychological support.

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  • Email: info@thrivebow.co.uk
  • Phone: 07929342125
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