Thrive Year in View – Thrive bow

Thrive:Year in View

A clear, intentional view of what matters most this year.

Choose the Year

Year I’m planning

My Mission Statement

Pick up to three themes - the ideas you want the year to be shaped by.

My 1–3 themes for the year

Theme 1

Theme 2

Theme 3

Try to choose words that guide decisions (what to do / what to say no to).

This year, I’m becoming someone who…

By the end of the year, I’ll know it worked because…

Focus

My top priority for the year (across everything)

Why this matters most right now

What I’m not prioritising this year

What I want more time for this year (and why it matters)

Potential barriers & early warning signs

Health

What would I like to achieve in my health this year?

How can I make this happen?

What would I like to spend more time doing?

What would I like to spend less time doing?

Evidence this area was a success

Family

What would I like to achieve in my family life?

How can I make this happen?

What would I like to spend more time doing?

What would I like to spend less time doing?

Evidence this area was a success

Professional

What would I like to achieve professionally?

How can I make this happen?

What would I like to spend more time doing?

What would I like to spend less time doing?

Evidence this area was a success

Current Wellbeing Check-in

Rate your current state (1 = low, 10 = high) heading into the new year. Click the wheel wedges or use the inputs.

Wellbeing Wheel

A quick snapshot of where you are right now.

Scores

0 / 80 —

Notes & reflections

Year Calendar

Monthly overview: write key targets or deadlines, holidays or trips, and themes for each month.

Thrive is a holistic health and well-being coaching business based in Bridge of Weir, Scotland, dedicated to transforming lives through personalised fitness, nutrition, and psychological support.

Thrive:Year in View

Choose the Year

My Mission Statement

Focus

Health

Family

Professional

Current Wellbeing Check-in

Year Calendar

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